I weigh in on Friday. No good reason really, just what we have been doing. This morning I weighed in at 206 even. That means I am down 17 pounds since Christmas. Well, technically since March 1st since I did little to nothing in January and February. And don't get me wrong, I am thrilled that it is moving downwards mostly consistently. But if I want to reach 53 pounds by Christmas of this year it needs to move a little faster than that.
So I set a goal through The Line Diet and it seemed to be reasonable. I'm planning to use the graph as my guideline. On days I'm below the line I will eat healthy, and aim to keep my calories under 1800. On days I am above the line I will aim to come in at 1500 net calories for the day.
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